Shake And Make Apple Pie Jars

 Shake And Make Apple Pie Jars

Pack it.

Shake it.

Eat it.

Shake And Make Apple Pie Jars

  • 1 cup coconut milk
  • 3 tablespoons apple puree*
  • 1/4 teaspoon cinnamon
  • 1 tablespoon maple syrup
  • 2 tablespoons chia seeds

Place the ingredients into a mason jar in the order listed. Put the lid on firmly and shake the jar somewhat vigorously at first, then give it a quick shake every few minutes for 5 – 10 minutes. This is just a guide, we are very casual about it. Place the jar in the fridge for several hours or overnight to set.

Eat and enjoy.

* 100% apple puree is readily available in the baby food section of the supermarket.

note – we like ours topped with almond butter, finely chopped apple, dry roasted almonds and maple syrup.


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Shake And Make Apple Pie Jars
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