Pack it.
Shake it.
Eat it.
Shake And Make Apple Pie Jars
- 1 cup coconut milk
- 3 tablespoons apple puree*
- 1/4 teaspoon cinnamon
- 1 tablespoon maple syrup
- 2 tablespoons chia seeds
Place the ingredients into a mason jar in the order listed. Put the lid on firmly and shake the jar somewhat vigorously at first, then give it a quick shake every few minutes for 5 – 10 minutes. This is just a guide, we are very casual about it. Place the jar in the fridge for several hours or overnight to set.
Eat and enjoy.
* 100% apple puree is readily available in the baby food section of the supermarket.
note – we like ours topped with almond butter, finely chopped apple, dry roasted almonds and maple syrup.
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Shake And Make Apple Pie Jars
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