If my 70 something self could talk to my 30 something self I think she would say –
“Slow down my love! Build the tower, draw the pictures, play with the trains and read the books.
Sip your tea and walk in the sun.
Breathe and for goodness sake, sleep!
Worry not about the things you cannot change nor about the decisions you have made.
See the best in those you love and only the best, just let the rest go.
Keep your Gran in your head and your heart. Her ways will guide you well.
Always give more than you take.
Always be grateful.
Always act with love.”
Not only is this a big bowl of instant, creamy, deliciousness. It is also perfect to eat any old time! Breakfast, snacks, desserts. Anything goes! I hope you enjoy it.
Quick and Easy Salted Caramel Ice Cream
- 3 frozen bananas, chopped*
- 2 tablespoons coconut cream
- 1 tablespoon maple syrup
- 1 tablespoon almond butter / spread**
- 1/2 teaspoon concentrated natural vanilla extract
- pinch of salt
- Place the ingredients into your processor and blend at high speed until the mixture resembles ice cream.
- Serve. Eat. Enjoy.
*peel ripe bananas prior to freezing.
**to make this nut free sub the almond butter with hulled tahini. Delicious!
note – this is best served right away but I also love it after it has been stored in the freezer. It will loose the soft serve consistency but I think it is still delicious.