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No Blend One Bowl Coconut Rough

 no blend coconut rough

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No Blend One Bowl Coconut Rough

  • 2 cups desiccated coconut
  • 2 rounded tablespoons honey*
  • 2 tablespoon cocoa or cacao**
  1. Place the honey and cacao or cocoa into a medium sized bowl and mix to combine. Add the coconut and mix. Use your hands to work the mixture until it is sticking together. It will still be crumbly but sets in the fridge.
  2. Press the mixture firmly into the holes of a mini muffin silicon tray.
  3. Set in the fridge, I find it is best left overnight.
  4. Eat straight from the fridge.
  5. Enjoy.

*you can try using rice malt syrup if you prefer

** I like dark chocolate and use two tablespoons of cacao or cocoa in this recipe. You can decrease it to one tablespoon if you do not want such a strong taste. One tablespoon may also be slightly easier to work with as it is less crumbly. In saying this I think two tablespoons is perfect and have ran this past many friends and family members who all agree.

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