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Mix and Make Peanut Butter Bliss Balls


Mix and Make Peanut Butter Bliss Balls

Sometimes saying I’m sorry seems so very feeble, so inadequate and much smaller than the message you want to convey. But sometimes those are the only two words that you have.

I’m sorry you lost your baby, who was many years past being a baby.

I’m sorry for the torturous pain that is plaguing your days.

I’m sorry for the unimaginable heaviness that consumes your heart.

I’m sorry for your emptiness, your isolation, your tremendous loss.

I’m sorry that my words cannot bring you comfort or a moment’s peace.

I’m sorry that you are surviving in a world so few of us can understand, a world that many of us fear.

I’m sorry that you have to go on, that you have to live without the one you loved the most.

I’m sorry that there is nothing I, nor anyone else, can do to stop the tears from falling.

I’m sorry for all that has been taken from you.

I’m just so very, very sorry. I hope that one day, with time; you can again feel the sunshine.

Mix and Make Peanut Butter Bliss Balls

  • 1/2 cup smooth peanut butter
  • 1/4 cup honey*
  • 1/2 teaspoon concentrated natural vanilla extract
  • pinch of salt
  • 1 cup desiccated coconut

optional extras

  • 30 grams dark chocolate, melted
  • 1/4 cup crushed peanuts
  • a little salt
  1. Place the peanut butter, honey, vanilla and salt into a medium sized bowl and mix until well combined.
  2. Add the coconut and mix until very well combined. You can work this with your hands or a spoon.
  3. Press and shape the mixture into balls. You can slightly dampen your hands if the mixture is sticky. Place in the fridge to set.
  4. These balls are perfect as they are but if you would like to you can dress them up. Once set simply drizzle them with the melted chocolate and top with crushed peanuts and a light sprinkle of salt.
  5. Enjoy.

*you can use rice malt syrup if you prefer.

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Mix and Make Peanut Butter Bliss Balls
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Melissa Tahu July 28, 2015 - 9:39 pm

I just wanted to say thank you for all that you do. My family loves all things gluten and dairy filled, but unfortunately my body doesn’t feel the same! Your amazing recipes allow me to feel like I’m not missing out! Every week I make at least one of ur recipes as my lovely little go-to treat to have with a cuppa, just for me! And I also love how frequently you post new recipes too! So thank you, thank you, thank you! I’ll be whipping up these little babies tomorrow ? Mel, xo

Bianca Slade August 2, 2015 - 4:20 pm

Thank YOU!!!!! What a lovely message to receive! I really appreciate you writing and I am rapt to hear that the recipes are helping you and being enjoyed. Be sure to let me know how you go with anything else that you try. Thanks again, Bianca

Wendywoo July 30, 2015 - 1:51 am

So very sorry for your friend. xx Thank you for a delicious, quick and quit recipe. xx

Bianca Slade August 2, 2015 - 4:22 pm

Thank you Wendy. I hope you enjoy it. x

Rebecca August 2, 2015 - 10:05 am

Such lovely words! I think your friend is very lucky to have such a beautiful person in their life.
It seems very trivial to ask you about the recipe, but I’m curious – did you use natural peanut butter or the standard supermarket stuff?

Bianca Slade August 2, 2015 - 4:25 pm

Not trivial at all. I use natural peanut butter. x

Jen Motts August 6, 2015 - 8:37 pm

Oh yum do u think the crunchy peanut butter would work…..

Bianca Slade August 9, 2015 - 9:50 am

I think its worth trying. I hope you enjoy them. x

Wendywoo October 8, 2015 - 6:00 pm

I only ever have crunchy peanut butter in the house, and have used it in this delicious recipe and several others from Bianca’s fab site. It always works well. The brand I use and adore ( in the UK) is Suma’s organic unsalted crunchy- a smooth background with lots of knobbly bits in. Meridian do a crunchy peanut butter, which is more uniformly “gritty”- I’m not so keen, but it would work in any of Bianca’s recipes. I hope this helps. x

Kristy McGeechan August 6, 2015 - 10:12 pm

Love all your stories Bianca. Hoping all is well with you xx

Bianca Slade August 9, 2015 - 9:50 am

Thank YOU!! I hope you are well also. x

Jeni December 28, 2015 - 3:36 pm

I allergic to coconut…..is there another option for the bliss balls?

Bianca Slade December 30, 2015 - 4:52 pm

You can use LSA.

Christine Cortez Webb June 21, 2016 - 7:09 am

I would also like to do these but I am allergic to coconut as well .. I did try to look up your meaning of LSA .. let’s say lots of different meanings.. sorry you don’t like typing .


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