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Quick and Easy Low FODMAP Chocolate Fudge

7 comments

Low FODMAP Chocolate Fudge


Low FODMAP Chocolate Fudge

  • 1/2 cup peanut butter
  • 1/3 cup maple syrup
  • 1/4 cup cacao or cocoa powder
  • 1/4 cup coconut oil, melted
  •  1 teaspoon vanilla extract
  • pinch of salt
  1. Place the ingredients into a bowl and mix until well combined and looking delicious. Spoon the mixture into the holes of a mini silicon muffin tray and place in the fridge or freezer to set and to store.
  2. Eat and enjoy.
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Low FODMAP Chocolate Fudge
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7 comments

Quick and Easy Low FODMAP Chocolate Fudge – Healthy Good Life August 24, 2018 - 12:49 am

[…] post Quick and Easy Low FODMAP Chocolate Fudge emerged firstly on Wholefood […]

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Liz Gibbins February 22, 2019 - 1:25 pm

So good, and so good! I mixed in some rolled oats and made a slice out of it, great lofo afternoon sugar hit with a cuppa … or breakfast 😛

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Fiona February 27, 2019 - 9:24 pm

Is there anything that can be used instead of peanut butter, please?

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Timea March 10, 2019 - 12:17 pm

if I made it I would use almond butter…

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Morcalai March 14, 2019 - 5:18 pm

What was the powder that was sprinkled on top? Also, could this be made with avocado in place of peanut butter (for allergy safety at parties)?

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Regan March 28, 2019 - 10:39 am

How many serves does this approximately make?

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