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Coconut Rough Bliss Balls


Coconut Rough Bliss Balls

  • 4 tablespoons almond butter
  • 2 tablespoons honey*
  • 2 tablespoons cacao or cocoa
  • 1 teaspoon vanilla extract
  • pinch of salt
  • 1 tablespoon coconut milk
  • 1 1/2 cups desiccated coconut
  1. Place the almond butter, honey, cacao or cocoa, vanilla, salt and milk into a bowl and mix to combine. Add the coconut and mix to combine. Slightly dampen your hands and work the mixture until it is sticking together.
  2. Use slightly dampened hands to press and shape the mixture into balls. Place the balls into the fridge to set and to store.

*you can use rice malt syrup if you prefer.

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Coconut Rough Bliss Balls
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Sam January 17, 2017 - 12:01 am

Oh yes I too know that one day a month very very well! I always feel so guilty for days afterwards for being so grumpy at them but it’s difficult for our bodies too… the way I see it is if we have 12 (13?) bad days a year then that’s ok. Hope you feel better tomorrow xx

amandashaw173@gmail.com February 21, 2017 - 5:54 am

Any suggestions for if I were to want to add protein powder what would I need to reduce or omit so that they didn’t become too dry?

Bianca Slade March 10, 2017 - 7:54 pm

Hmm, I would just try one of the protein balls on the site. Have you seen those? Sorry I haven’t been more help. If you try it out be sure to let me know how you go. x

Cass April 19, 2017 - 4:53 pm

Just add coconut water for extra binding power!

Liz Berry March 19, 2017 - 7:15 pm

really great recipe, love a good old coconut rough.

Bianca Slade April 2, 2017 - 12:22 pm

Yay!! So glad you enjoyed it I was wondering how you went with it. Thank you for letting me know x

Anthea Lannoy September 14, 2017 - 12:30 pm

Could I switch the coconut milk for almond milk? Cant wait to try these out 🙂

Sha Chun November 30, 2017 - 4:49 pm

Almond butter, can I use almond spread instead?

Natalie October 7, 2018 - 4:41 pm

These were delicious! Great recipe!

Hannah Smith March 29, 2019 - 11:25 am

Would cashew butter work as a replacement for the almond butter?

Sarah August 29, 2019 - 10:07 am

How many balls does this make?


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