3 Ingredient Nut Free Bliss Balls

3 ingredient nut free bliss balls no wm (1 of 1)

I often whip these up when I need something for the kids lunch-boxes. They love them and so do I. Enjoy.

3 Ingredient Nut Free Bliss Balls

  • 6 tablespoons hulled tahini
  • 4 tablespoons honey*
  • 2 cups desiccated coconut

optional extras

  • desiccated coconut for rolling the balls in
  1. Place the ingredients into your food processor and quickly pulse until the mixture is combined and sticking together.
  2. Use damp hands to press and shape the mixture into balls. Place in the fridge over night to set.

*you can use rice malt syrup if you prefer.

note – if your tahini is oily you may need to add extra coconut.

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3 Ingredient Nut Free Bliss Balls
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  • Hi Bianca! Are your recipe in Australian Tablespoons (20ml)? I’m going to go with that assumption and hope for the best 😉 Thanks!

    • Thank YOU! I am glad you enjoyed them. Yes, Australian measurements. x

  • Cass

    Made these with cacao powder and some goji berries, yummo! Thanks heaps x